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Fb. In. Tw. Be.

While dealing with our new quarantine life some of us may be dealing with depression. Well below is a list of foods that will help fight depression! So your next store run or instacart order please add these items to your cart!

  • Leafy Greens
  • Dark Chocolate
  • Sweet Potatoes
  • Fermented Foods
  • Turkey
  • Bananas
  • Salmon
  • Oysters

Written By: Jeanisha @beyondthefear_

Picture: Everyday Health

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